Ever wanted to learn how to surf? Even though Calgary isn’t ocean front, there are still ways you can get the surfing experience without spending thousands on a beach vacation.
One of those options you can try is SurfSet and it’s only 10 minutes away from Willow at Sherwood!
Illume Hot Yoga in Evanston now has Surfset. This has been one of my favourite new work outs! I love adding the surfboard element into my workout, adding that extra balancing and stability element in, I have really noticed a difference!
SURFSET Fitness® is an indoor workout that simulates surfing without the water. It’s all about getting away from the traditional static workout and challenging your body in new ways. Every exercise on the board is designed to engage your core and stabilizer muscles and shock the system to create real change inside and out.
The Illume Hot Yoga Studio is a brand new studio and was constructed and designed with the environment in mind. The walls were painted with low-VOC paints, the flooring is eco-friendly, and the cleaners used are non-toxic.
There are two studios: one heated, one non-heated. Change rooms are equipped with showers and amenities to help get you through the rest of your day and a filtered water station for you to fill your water bottle.
There is a great first timer offer too: 30 days for $50!!!! I’ll be signing up for a few classes next week, you should too!
Until next time
TaraLynn @ Willow at Sherwood